Comparison
Flax Seed Fiber and Hemp Protein & Fiber
Flax Seed Fiber (Nopalina) lists 11 distinct ingredients and Hemp Protein & Fiber (Nature's Way) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Flax Seed Fiber | Hemp Protein & Fiber |
|---|---|---|
| Carbohydrate | 8 g | 14 g |
| Calcium | 36 mg (3%) | 40 mg (3%) |
| Fat (unspecified) | 3 g | 4 g |
| Protein | 3 g | 11 g |
| Fiber | 5 g | 13 g |
| Iron | 2.7 mg (15%) | 5 mg (28%) |
| Saturated fat | 0 g | 0.5 g |
| Omega-3 | 1,360 mg | 414 mg |
| Omega-6 | 550 mg | 1,300 mg |
| Omega-9 | 590 mg | 270 mg |
| Sugar | 1 g | |
| Magnesium | 150 mg (36%) |
Amounts are per serving as DSLD gives them: Flax Seed Fiber, 15 g; Hemp Protein & Fiber, 4 tbsp. Current labels entered January 2023 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Flax Seed FiberNopalina: every row against all products listing it
- Hemp Protein & FiberNature's Way: every row against all products listing it