PlainVitamins

Comparison

Fit Men and Essential 1 3000 IU Vitamin D3

Fit Men (FN Formutech Nutrition) lists 23 distinct ingredients and Essential 1 3000 IU Vitamin D3 (ProCaps Laboratories) 28 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.

Amount per serving (and % of the Daily Value)
IngredientFit MenEssential 1 3000 IU Vitamin D3
Vitamin C1,000 mg (1111%)200 mg (222%)
Calcium250 mg (19%)80 mg (6%)
Vitamin B625 mg (1471%)10 mg (588%)
Vitamin D1,600 mcg (8000%)75 mcg (375%)
Magnesium100 mg (24%)40 mg (10%)
Vitamin B12250 mcg (10417%)100 mcg (4167%)
Zinc30 mg (273%)15 mg (136%)
Niacin25 mg (156%)20 mg (125%)
Vitamin E600 mg (4000%)60 mg (400%)
Folate400 mcg400 mcg DFE (100%)
Vitamin A5 mg300 mcg RAE (33%)
Pantothenic Acid (Vitamin B5)25 mg (500%)20 mg (400%)
Riboflavin25 mg (1923%)10 mg (769%)
Thiamin25 mg (2083%)10 mg (833%)
Biotin17,000 mcg (56667%)1,200 mcg (4000%)
Chromium200 mcg (571%)120 mcg (343%)
Manganese1 mg (43%)2.3 mg (100%)
Copper2 mg (222%)1 mg (111%)
Leucine0.0375 gnot disclosed
Lutein20 mg1 mg
Valine0.0125 gnot disclosed
Vanadium50 mcg50 mcg
Lycopene5 mg1 mg
Selenium150 mcg (273%)
Molybdenum75 mcg (167%)
Boron0.1 mg
Silicon3 mg
Zeaxanthin0.5 mg

Amounts are per serving as DSLD gives them: Fit Men, 3 capsules; Essential 1 3000 IU Vitamin D3, 1 capsule. Current labels entered January 2022 and November 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own