Comparison
FiProFlax Medley and Omega 3 Chia Raw Seed
FiProFlax Medley (Health From The Sun) lists 16 distinct ingredients and Omega 3 Chia Raw Seed (Greens+ Organics) 14 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.57.
| Ingredient | FiProFlax Medley | Omega 3 Chia Raw Seed |
|---|---|---|
| Carbohydrate | 4 g | 6.6 g |
| Calcium | 50 mg (4%) | 123 mg (9%) |
| Magnesium | 66 mg (16%) | 59 mg (14%) |
| Fat (unspecified) | 6 g | 4.9 g |
| Potassium | 121 mg (3%) | 105 mg (2%) |
| Protein | 4 g | 2.5 g |
| Fiber | 4 g | 4.2 g |
| Iron | 1.8 mg (10%) | 2.5 mg (14%) |
| Phosphorus | 151 mg (12%) | 160 mg (13%) |
| Linoleic Acid | 2,000 mg | 1,000 mg |
| Alpha-Linolenic Acid | 2,400 mg | 3,100 mg |
| Chia | 5,000 mg | 15,000 mg |
| Zinc | 1.1 mg (10%) | |
| Saturated fat | 0.5 g | |
| Flax | 5,000 mg | |
| Gamma Linolenic Acid | 96 mg | |
| Hemp | 5,000 mg | |
| Lignan | 117 mg |
Amounts are per serving as DSLD gives them: FiProFlax Medley, 2 tbsp; Omega 3 Chia Raw Seed, 15 g. Current labels entered June 2014 and September 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- FiProFlax MedleyHealth From The Sun: every row against all products listing it
- Omega 3 Chia Raw SeedGreens+ Organics: every row against all products listing it