Comparison

Essential Female Pack and Week Four: Renew

Essential Female Pack (Douglas Laboratories) lists 47 distinct ingredients and Week Four: Renew (Douglas Laboratories) 51 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.

Amount per serving (and % of the Daily Value)
IngredientEssential Female PackWeek Four: Renew
Vitamin C200 mg (222%)60 mg (67%)
Calcium800 mg (62%)25 mg (2%)
Vitamin B610 mg (588%)5 mg (294%)
Vitamin D60 mcg (300%)12.5 mcg (63%)
Magnesium400 mg (95%)12.5 mg (3%)
Vitamin B12250 mcg (10417%)125 mcg (5208%)
Fat (unspecified)1.3 g1 g
Zinc15 mg (136%)7.5 mg (68%)
Niacin30 mg (188%)15 mg (94%)
Vitamin E0.067 mg (under 1%)34 mg (227%)
Potassium30 mg (under 1%)15 mg (under 1%)
Folate667 mcg DFE (167%)333 mcg DFE (83%)
Vitamin A1.5 mg0.75 mg
Pantothenic Acid (Vitamin B5)25 mg (500%)12.5 mg (250%)
Riboflavin10 mg (769%)5 mg (385%)
Thiamin25 mg (2083%)12.5 mg (1042%)
Biotin300 mcg (1000%)150 mcg (500%)
Chromium120 mcg (343%)60 mcg (171%)
Selenium100 mcg (182%)50 mcg (91%)
Copper1 mg (111%)0.5 mg (56%)
Iodine150 mcg (100%)75 mcg (50%)
Choline60 mg (11%)30 mg (5%)
Molybdenum100 mcg (222%)50 mcg (111%)
Inositol25 mg12.5 mg
DHA400 mg170 mg
EPA (Eicosapentaenoic Acid)600 mg330 mg
Lactobacillus acidophilusnot disclosednot disclosed
Lutein3 mg1.5 mg
Blueberrynot disclosednot disclosed
Lycopene3 mg1.5 mg
Spinachnot disclosednot disclosed
Lactobacillus rhamnosusnot disclosednot disclosed
Bifidobacterium animalis lactisnot disclosednot disclosed
Bifidobacterium longumnot disclosednot disclosed
Strawberrynot disclosednot disclosed
Zeaxanthin1 mg0.5 mg
Astaxanthin1 mg0.5 mg
Fructo-Oligosaccharidesnot disclosednot disclosed
Streptococcus Thermophilusnot disclosednot disclosed
Lactococcus lactisnot disclosednot disclosed
Pterostilbene10 mg5 mg
Boron3 mg
Omega-31,250 mg
Glutamine0.5 g
Lysine29 mg
Lactobacillus plantarumnot disclosed
Bifidobacterium bifidumnot disclosed
Lactobacillus caseinot disclosed
Glutamic Acid60 mg
Lactobacillus salivariusnot disclosed
Lactobacillus paracaseinot disclosed
Bifidobacterium brevenot disclosed
Slippery Elmnot disclosed
Lactobacillus delbrueckii bulgaricusnot disclosed
Lactobacillus gasserinot disclosed
Lactobacillus brevisnot disclosed
Lactobacillusnot disclosed

Amounts are per serving as DSLD gives them: Essential Female Pack, 1 packet; Week Four: Renew, 1 packet. Current labels entered August 2020 and August 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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