Comparison
EfaGold Coconut Oil Pure Extra Virgin Organic and Organic Virgin Coconut Oil
EfaGold Coconut Oil Pure Extra Virgin Organic (Nature's Way) lists 8 distinct ingredients and Organic Virgin Coconut Oil (Barlean's) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | EfaGold Coconut Oil Pure Extra Virgin Organic | Organic Virgin Coconut Oil |
|---|---|---|
| Fat (unspecified) | 14 g | 14 g |
| Saturated fat | 13 g | 12 g |
| Polyunsaturated Fat | 0.5 g | 0 g |
| Monounsaturated Fat | 1 g | 1 g |
| Medium Chain Triglycerides | 9 g | not disclosed |
| Caprylic Acid | 1,000 mg | 640 mg |
| Capric Acid | 0.994 g | 0.56 g |
| Lauric acid | 7,000 mg | 6,220 mg |
Amounts are per serving as DSLD gives them: EfaGold Coconut Oil Pure Extra Virgin Organic, 1 tbsp; Organic Virgin Coconut Oil, 15 ml. Current labels entered January 2013 and August 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- EfaGold Coconut Oil Pure Extra Virgin OrganicNature's Way: every row against all products listing it
- Organic Virgin Coconut OilBarlean's: every row against all products listing it