Comparison
Veggie 10 and Veggie 10
Veggie 10 (Eclectic Institute) lists 18 distinct ingredients and Veggie 10 (Eclectic Herb) 18 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Veggie 10 | Veggie 10 |
|---|---|---|
| Carbohydrate | 3 g | 3 g |
| Calcium | 15 mg (1%) | 15 mg (1%) |
| Sodium | 10 mg | 10 mg |
| Sugar | 0 g | 1 g |
| Potassium | 190 mg (4%) | 190 mg (4%) |
| Protein | 1 g | 1 g |
| Fiber | 1 g | 1 g |
| Iron | 1 mg (6%) | 1 mg (6%) |
| Beet | 200 mg | 200 mg |
| Carrot | 120 mg | 120 mg |
| Spinach | 120 mg | 120 mg |
| Stinging Nettle | 80 mg | 80 mg |
| Parsley | 80 mg | 80 mg |
| Kale | 200 mg | 200 mg |
| Tomato | 3,000 mg | 3,000 mg |
| Celery | 120 mg | 120 mg |
| Watercress | 40 mg | 40 mg |
| Endive | 40 mg | 40 mg |
Amounts are per serving as DSLD gives them: Veggie 10, 4 g; Veggie 10, 4 g. Current labels entered November 2022 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.