PlainVitamins

Comparison

Daily One for Women 50+ and Geromulti Without Iron

Daily One for Women 50+ (Windmill Natural Vitamins) lists 25 distinct ingredients and Geromulti Without Iron (Swanson Premium Brand) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientDaily One for Women 50+Geromulti Without Iron
Vitamin C100 mg (111%)57 mg (63%)
Calcium300 mg (23%)148 mg (11%)
Vitamin B65 mg (294%)2 mg (118%)
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium100 mg (24%)86 mg (20%)
Vitamin B1250 mcg (2083%)6.7 mcg (279%)
Zinc15 mg (136%)13.5 mg (123%)
Niacin14 mg (88%)20 mg (125%)
Vitamin E17.6 mg (117%)30 IU
Potassium80 mg (2%)36 mg (under 1%)
Folate680 mcg DFE (170%)380 mcg
Vitamin A1.35 mg6,100 IU
Pantothenic Acid (Vitamin B5)5 mg (100%)13 mg (260%)
Riboflavin1.1 mg (85%)2 mg (154%)
Thiamin1.1 mg (92%)1.5 mg (125%)
Biotin30 mcg (100%)44 mcg (147%)
Chromium52 mcg (149%)12 mcg (34%)
Selenium22 mcg (40%)1 mcg (2%)
Manganese2.3 mg (100%)2.4 mg (104%)
Copper0.5 mg (56%)1.8 mg (200%)
Iodine150 mcg (100%)120 mcg (80%)
Vitamin K50 mcg (42%)24 mcg (20%)
Molybdenum50 mcg (111%)10 mcg (22%)
Phosphorus20 mg (2%)118 mg (9%)
Lutein0.3 mg2 mg

Amounts are per serving as DSLD gives them: Daily One for Women 50+, 1 tablet; Geromulti Without Iron, 1 tablet. Current labels entered October 2024 and May 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own