PlainVitamins

Comparison

Daily Multiple Vitamins with Minerals and Adult Super Vitamin

Daily Multiple Vitamins with Minerals (Mason Natural) lists 24 distinct ingredients and Adult Super Vitamin (Anutra) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientDaily Multiple Vitamins with MineralsAdult Super Vitamin
Vitamin C60 mg (67%)90 mg (100%)
Calcium130 mg (10%)162 mg (12%)
Vitamin B62 mg (118%)3 mg (176%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B126 mcg (250%)9 mcg (375%)
Zinc15 mg (136%)22.5 mg (205%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E13.5 mg (90%)30 IU
Potassium40 mg (under 1%)7.7 mg (under 1%)
Folate667 mcg DFE (167%)400 mcg
Vitamin A1,500 mcg RAE (167%)5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin1.7 mg (131%)2.6 mg (200%)
Thiamin1.5 mg (125%)2.25 IU
Biotin30 mcg (100%)45 mcg (150%)
Iron18 mg (100%)27 mg (150%)
Chromium10 mcg (29%)15 mcg (43%)
Selenium10 mcg (18%)15 mcg (27%)
Manganese2.5 mg (109%)7.5 mg (326%)
Copper2 mg (222%)3 mg (333%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum10 mcg (22%)15 mcg (33%)
Phosphorus100 mg (8%)125 mg (10%)

Amounts are per serving as DSLD gives them: Daily Multiple Vitamins with Minerals, 1 tablet; Adult Super Vitamin, 1 tablet. Current labels entered August 2025 and November 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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