Comparison
Creatine Complex and Creatine Whey Glutamine Powder Natural Vanilla Flavor
Creatine Complex (Solgar) lists 6 distinct ingredients and Creatine Whey Glutamine Powder Natural Vanilla Flavor (Life Extension) 10 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.45.
| Ingredient | Creatine Complex | Creatine Whey Glutamine Powder Natural Vanilla Flavor |
|---|---|---|
| Carbohydrate | 6 g | 1 g |
| Magnesium | 180 mg (43%) | 12 mg (3%) |
| Potassium | 99 mg (2%) | 60 mg (1%) |
| Glutamine | 1 g | 3 g |
| Creatine | 5 g | 2 g |
| Calcium | 70 mg (5%) | |
| Sodium | 40 mg | |
| Protein | 14 g | |
| Cholesterol | 5 mg | |
| Phosphorus | 34 mg (3%) | |
| Eleuthero | 100 mg |
Amounts are per serving as DSLD gives them: Creatine Complex, 6 tablets; Creatine Whey Glutamine Powder Natural Vanilla Flavor, 21 g. Current labels entered February 2020 and July 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Creatine ComplexSolgar: every row against all products listing it
- Creatine Whey Glutamine Powder Natural Vanilla FlavorLife Extension: every row against all products listing it