Comparison
Core Basics and Full Spectrum Daily Multiple
Core Basics (Ketolabs) lists 100 distinct ingredients and Full Spectrum Daily Multiple (Healthy Choice Naturals) 101 (rows of one ingredient counted once); 91 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.75.
| Ingredient | Core Basics | Full Spectrum Daily Multiple |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 1,000 mg (1111%) |
| Calcium | 500 mg (38%) | 500 mg (38%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 250 mg (60%) | 250 mg (60%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 200 IU | 200 IU |
| Potassium | 50 mg (1%) | 50 mg (1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 10,000 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 25 mg | 25 mg |
| Choline | 50 mg (9%) | 50 mg (9%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Inositol | 50 mg | 50 mg |
| Turmeric | not disclosed | not disclosed |
| Phosphorus | 50 mg (4%) | 50 mg (4%) |
| Grape | 25 mg | 25 mg |
| Boron | 3 mg | 3 mg |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Coenzyme Q-10 | 10 mg | 10 mg |
| Bromelain | not disclosed | not disclosed |
| Flavonoid | 75 mg | 75 mg |
| Lipase | not disclosed | not disclosed |
| Lutein | 1 mg | 1 mg |
| Cranberry | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Licorice | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | 5 mg | 5 mg |
| Ginkgo | not disclosed | not disclosed |
| Dandelion | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | 250 mg | 250 mg |
| Acai | not disclosed | not disclosed |
| Eleuthero | 30 mg | 30 mg |
| Alfalfa | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| PABA | 50 mg | 50 mg |
| Papain | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Chloride | 45 mg (2%) | 45 mg (2%) |
| Rutin | 25 mg | 25 mg |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Barley | 30 mg | 30 mg |
| Lecithin | not disclosed | not disclosed |
| Betaine Hydrochloride | not disclosed | not disclosed |
| Flax | 30 mg | 30 mg |
| Pectin | not disclosed | not disclosed |
| Papaya | not disclosed | not disclosed |
| Gotu Kola | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Artichoke | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Hesperidin | 25 mg | 25 mg |
| Celery | not disclosed | not disclosed |
| Mangosteen | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Grapefruit | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Yellow Dock | not disclosed | not disclosed |
| Oat Fiber | 25 mg | 25 mg |
| Sweet Cherry | not disclosed | not disclosed |
| Chokeberry | not disclosed | not disclosed |
| Wild Cherry | not disclosed | not disclosed |
| Maqui | not disclosed | not disclosed |
| Chlorophyllin | not disclosed | not disclosed |
| Trypsin | not disclosed | not disclosed |
| Ashitaba | not disclosed | not disclosed |
| Milk Thistle | not disclosed | |
| European Elder | not disclosed | |
| Reishi mushroom | not disclosed | |
| Goji | not disclosed | |
| Maitake Mushroom | not disclosed | |
| Shiitake Mushroom | not disclosed | |
| Wheatgrass and couch grass (DSLD group) | not disclosed | |
| Wheat | not disclosed | |
| Elderberry | not disclosed | |
| Isoflavones | 25 mg | |
| Panax Ginseng | 30 mg | |
| Maritime Pine | 25 mg | |
| RNA | not disclosed | |
| Lycium | not disclosed | |
| DNA | not disclosed | |
| Soy Isoflavones | 25 mg | |
| Monterey Pine | 25 mg | |
| Ginseng, Panax | 30 mg | |
| Thistle (unspecified) | not disclosed |
Amounts are per serving as DSLD gives them: Core Basics, 3 tablets; Full Spectrum Daily Multiple, 3 tablets. Current labels entered August 2022 and November 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Core BasicsKetolabs: every row against all products listing it
- Full Spectrum Daily MultipleHealthy Choice Naturals: every row against all products listing it