Comparison
Complete Vitamin Complex and Daily Vitamin Maximum Formula
Complete Vitamin Complex (Sunshine Naturals) lists 31 distinct ingredients and Daily Vitamin Maximum Formula (Windmill) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete Vitamin Complex | Daily Vitamin Maximum Formula |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 162 mg (12%) | 160 mg (12%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 mg (200%) | 0.012 mg (under 1%) |
| Potassium | 40 mg (under 1%) | 80 mg (2%) |
| Folate | 400 mcg | 667 mcg DFE (167%) |
| Vitamin A | 5,000 IU | 920 mcg RAE (102%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Iron | 18 mg (100%) | 18 mg (100%) |
| Chromium | 25 mcg (71%) | 65 mcg (186%) |
| Selenium | 20 mcg (36%) | 20 mcg (36%) |
| Manganese | 2.5 mg (109%) | 3.5 mg (152%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 25 mcg (21%) | 25 mcg (21%) |
| Molybdenum | 25 mcg (56%) | 160 mcg (356%) |
| Phosphorus | 109 mg (9%) | 125 mg (10%) |
| Boron | 0.15 mg | 0.15 mg |
| Vanadium | 10 mcg | 10 mcg |
| Chloride | 36.3 mg (2%) | 72 mg (3%) |
| Silicon | 2 mg | 2 mg |
| Nickel | 5 mcg | 5 mcg |
| Tin | 10 mcg | 10 mcg |
Amounts are per serving as DSLD gives them: Complete Vitamin Complex, 1 tablet; Daily Vitamin Maximum Formula, 1 tablet. Current labels entered April 2023 and August 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Vitamin ComplexSunshine Naturals: every row against all products listing it
- Daily Vitamin Maximum FormulaWindmill: every row against all products listing it