Comparison
Complete Prenatal System and Food Based Complete Prenatal System
Complete Prenatal System (Rainbow Light) lists 41 distinct ingredients and Food Based Complete Prenatal System (Rainbow Light) 43 (rows of one ingredient counted once); 40 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.
| Ingredient | Complete Prenatal System | Food Based Complete Prenatal System |
|---|---|---|
| Vitamin C | 250 mg (278%) | 250 mg (278%) |
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin D | 20 mcg (100%) | 10 mcg (50%) |
| Magnesium | 500 mg (119%) | 500 mg (119%) |
| Vitamin B12 | 60 mcg (2500%) | 60 mcg (2500%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 40 mg (250%) | 40 mg (250%) |
| Vitamin E | 200 IU | 200 IU |
| Potassium | 50 mg (1%) | 50 mg (1%) |
| Folate | 1,000 mcg | 800 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 60 mg (1200%) | 60 mg (1200%) |
| Riboflavin | 35 mg (2692%) | 35 mg (2692%) |
| Thiamin | 30 mg (2500%) | 30 mg (2500%) |
| Biotin | 600 mcg (2000%) | 600 mcg (2000%) |
| Iron | 30 mg (167%) | 30 mg (167%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 6 mg (261%) | 6 mg (261%) |
| Copper | 1.5 mg (167%) | 1.5 mg (167%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 120 mg (22%) | 30 mg (5%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Inositol | 20 mg | 20 mg |
| Proteolytic Enzymes (Proteases) | 3,600 HUT | not disclosed |
| Flavonoid | 80 mg | 80 mg |
| Lipase | 3 LU | not disclosed |
| Amylase | 282 DU | not disclosed |
| Cellulase | 3 CU | not disclosed |
| Blue-Green Algae | 900 mg | 900 mg |
| Alfalfa | 60 mg | 60 mg |
| PABA | 10 mg | 10 mg |
| Rutin | 10 mg | 10 mg |
| Betaine Hydrochloride | 60 mg | 60 mg |
| Bacillus Coagulans | 30 million CFU | not disclosed |
| Chamomile | not disclosed | not disclosed |
| Red Raspberry | not disclosed | not disclosed |
| Chlorella | 150 mg | |
| Barley | 300 mg | |
| Wheatgrass and couch grass (DSLD group) | 300 mg | |
| Octacosanol | 100 mcg |
Amounts are per serving as DSLD gives them: Complete Prenatal System, 6 tablets; Food Based Complete Prenatal System, 6 tablets. Current labels entered November 2013 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Prenatal SystemRainbow Light: every row against all products listing it
- Food Based Complete Prenatal SystemRainbow Light: every row against all products listing it