Comparison
Complete Food Multi and Active Core Complex
Complete Food Multi (Natural Nutra) lists 13 distinct ingredients and Active Core Complex (JayLab Pro) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete Food Multi | Active Core Complex |
|---|---|---|
| Vitamin C | 12 mg (13%) | 12 mg (13%) |
| Calcium | 40 mg (3%) | 40 mg (3%) |
| Vitamin D | 1.2 mcg (6%) | 1.2 mcg (6%) |
| Vitamin A | 1.2 mg | 1,200 mcg RAE (133%) |
| Iron | 0.75 mg (4%) | 0.7 mg (4%) |
| Ginger | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Boswellia | not disclosed | not disclosed |
| Rosemary | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Complete Food Multi, 2 vegan capsules; Active Core Complex, 2 vegetable capsules. Current labels entered April 2021 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Food MultiNatural Nutra: every row against all products listing it
- Active Core ComplexJayLab Pro: every row against all products listing it