Comparison
Complete EFA 1200 mg and Tri-EFA
Complete EFA 1200 mg (Trader Joe's) lists 4 distinct ingredients and Tri-EFA (Pure Encapsulations) 5 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Complete EFA 1200 mg | Tri-EFA |
|---|---|---|
| Fat (unspecified) | 1 g | 2 g |
| Fish Oil | 0.4 g | 0.8 g |
| Flaxseed Oil | 0.4 g | 0.8 g |
| Borage Oil | 400 mg | 800 mg |
| Vitamin E | 7 mg (47%) |
Amounts are per serving as DSLD gives them: Complete EFA 1200 mg, 1 softgel; Tri-EFA, 2 sofgel capsules. Current labels entered February 2018 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete EFA 1200 mgTrader Joe's: every row against all products listing it
- Tri-EFAPure Encapsulations: every row against all products listing it