PlainVitamins

Comparison

Complete Daily With Iron and Multi For Her With Calcium & Iron

Complete Daily With Iron (Sundown Naturals) lists 33 distinct ingredients and Multi For Her With Calcium & Iron (Nature Made) 32 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientComplete Daily With IronMulti For Her With Calcium & Iron
Vitamin C120 mg (133%)120 mg (133%)
Calcium162 mg (12%)250 mg (19%)
Vitamin B62.5 mg (147%)2 mg (118%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B127.5 mcg (313%)6 mcg (250%)
Zinc15 mg (136%)15 mg (136%)
Niacin25 mg (156%)20 mg (125%)
Vitamin E45 IU50 IU
Potassium80 mg (2%)40 mg (under 1%)
Folate400 mcg400 mcg
Vitamin A5,000 IU3,000 IU
Pantothenic Acid (Vitamin B5)12.5 mg (250%)10 mg (200%)
Riboflavin2.1 mg (162%)1.7 mg (131%)
Thiamin1.9 mg (158%)1.5 mg (125%)
Biotin37.5 mcg (125%)30 mcg (100%)
Iron18 mg (100%)18 mg (100%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)25 mcg (45%)
Manganese2.5 mg (109%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K25 mcg (21%)100 mcg (83%)
Molybdenum75 mcg (167%)25 mcg (56%)
Phosphorus77 mg (6%)77 mg (6%)
Boron0.15 mg0.15 mg
Lutein0.3 mg0.25 mg
Vanadium10 mcg10 mcg
Chloride75 mg (3%)36 mg (2%)
Silicon2 mg2 mg
Nickel5 mcg5 mcg
Tin10 mcg10 mcg
Flavonoid25 mg

Amounts are per serving as DSLD gives them: Complete Daily With Iron, 1 caplet; Multi For Her With Calcium & Iron, 1 tablet. Current labels entered February 2012 and June 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own