Comparison

Cognitol and Sunflower Lecithin

Cognitol (OM-CHI Herbs) lists 13 distinct ingredients and Sunflower Lecithin (NOW) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.52.

Amount per serving (and % of the Daily Value)
IngredientCognitolSunflower Lecithin
Carbohydrate1 Calories1 g
Calciumnot disclosed25 mg (2%)
Sodiumnot disclosed0 mg
Fat (unspecified)not disclosed5 g
Potassiumnot disclosed80 mg (2%)
Proteinnot disclosed0 g
Ironnot disclosed0.3 mg (2%)
Saturated fatnot disclosed1 g
Polyunsaturated Fatnot disclosed2.5 g
Monounsaturated Fatnot disclosed1.5 g
Vitamin Cnot disclosed
Phosphorus270 mg (22%)
Ashnot disclosed
Sesquiterpenesnot disclosed

Amounts are per serving as DSLD gives them: Cognitol, 1 softgel; Sunflower Lecithin, 10 g. Current labels entered November 2022 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own