Comparison
Cod Liver Oil and Super Cod Liver Oil
Cod Liver Oil (Country Life) lists 5 distinct ingredients and Super Cod Liver Oil (Natural Factors) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Cod Liver Oil | Super Cod Liver Oil |
|---|---|---|
| Vitamin D | 13.5 mcg (68%) | 10 mcg (50%) |
| Fat (unspecified) | 2 g | 1 g |
| Vitamin A | 5,000 IU | 0.75 mg |
| Cholesterol | 8 mg | 5 mg |
| Fish Liver oil | 1.6 g | 1.1 g |
Amounts are per serving as DSLD gives them: Cod Liver Oil, 4 softgels; Super Cod Liver Oil, 1 softgel. Current labels entered April 2016 and July 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cod Liver OilCountry Life: every row against all products listing it
- Super Cod Liver OilNatural Factors: every row against all products listing it