Comparison
Cod Liver Oil and Cod Liver Oil Plus Vitamins A & D3
Cod Liver Oil (Puritan's Pride) lists 8 distinct ingredients and Cod Liver Oil Plus Vitamins A & D3 (Spring Valley) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Cod Liver Oil | Cod Liver Oil Plus Vitamins A & D3 |
|---|---|---|
| Vitamin D | 3.37 mcg (17%) | 3.37 mcg (17%) |
| Vitamin A | 375 mg | 0.375 mg |
| Cholesterol | 5 mg | 5 mg |
| DHA | 36 mg | 36 mg |
| EPA (Eicosapentaenoic Acid) | 37 mg | 37 mg |
| Omega-3 | 90 mg | 90 mg |
| Fatty acids | not disclosed | not disclosed |
| Fish Liver oil | 0.415 g | 0.415 g |
Amounts are per serving as DSLD gives them: Cod Liver Oil, 1 softgel; Cod Liver Oil Plus Vitamins A & D3, 1 softgel. Current labels entered May 2023 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cod Liver OilPuritan's Pride: every row against all products listing it
- Cod Liver Oil Plus Vitamins A & D3Spring Valley: every row against all products listing it