Comparison
Coconut Oil and Perfect Coconut Oil
Coconut Oil (FruitrientsX) lists 10 distinct ingredients and Perfect Coconut Oil (Perfect Supplements) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Coconut Oil | Perfect Coconut Oil |
|---|---|---|
| Carbohydrate | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Fat (unspecified) | 14 g | 4 g |
| Protein | 0 g | 0 g |
| Saturated fat | 12 g | 3.5 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 1 g | 0.3 g |
| Monounsaturated Fat | 0.5 g | 0.1 g |
| Coconut oil | 14 g | 4 g |
Amounts are per serving as DSLD gives them: Coconut Oil, 1 tbsp; Perfect Coconut Oil, 4 softgels. Current labels entered March 2015 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coconut OilFruitrientsX: every row against all products listing it
- Perfect Coconut OilPerfect Supplements: every row against all products listing it