Comparison
Choline Supreme and Alpha GPC + Uridine
Choline Supreme (Roex) lists 3 distinct ingredients and Alpha GPC + Uridine (X Gold Health) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Choline Supreme | Alpha GPC + Uridine |
|---|---|---|
| Alpha-GPC | 200 mg | 600 mg |
| Uridine monophosphate | 75 mg | 300 mg |
| Calcium | 20 mg (2%) |
Amounts are per serving as DSLD gives them: Choline Supreme, 1 capsule; Alpha GPC + Uridine, 2 capsules. Current labels entered January 2020 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Choline SupremeRoex: every row against all products listing it
- Alpha GPC + UridineX Gold Health: every row against all products listing it