PlainVitamins

Comparison

Chewable Mega Teen Berry Flavor and Mega Teen

Chewable Mega Teen Berry Flavor (GNC Teens) lists 29 distinct ingredients and Mega Teen (GNC Teens) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.

Amount per serving (and % of the Daily Value)
IngredientChewable Mega Teen Berry FlavorMega Teen
Vitamin C350 mg (389%)75 mg (83%)
Calcium100 mg (8%)200 mg (15%)
Vitamin B66 mg (353%)6 mg (353%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B1218 mcg (750%)18 mcg (750%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E30 IU30 IU
Folate400 mcg400 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin5.1 mg (392%)5.1 mg (392%)
Thiamin4.5 mg (375%)4.5 mg (375%)
Biotin45 mcg (150%)300 mcg (1000%)
Iron18 mg (100%)18 mg (100%)
Chromium20 mcg (57%)120 mcg (343%)
Selenium5 mcg (9%)70 mcg (127%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline0.05 mg (under 1%)0.05 mg (under 1%)
Vitamin K10 mcg (8%)80 mcg (67%)
Molybdenum20 mcg (44%)20 mcg (44%)
Inositol0.05 mg0.05 mg
Phosphorus20 mg (2%)100 mg (8%)
Carbohydrate3 g
Sugar3 g
Potassium25 mg (under 1%)

Amounts are per serving as DSLD gives them: Chewable Mega Teen Berry Flavor, 2 wafers; Mega Teen, 2 caplets. Current labels entered October 2011 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own