Comparison
Certified Organic Flax Seed Oil and Flax Oil 12 oz.
Certified Organic Flax Seed Oil (The Vitamin Shoppe) lists 7 distinct ingredients and Flax Oil 12 oz. (Barlean's Organic Oils) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Certified Organic Flax Seed Oil | Flax Oil 12 oz. |
|---|---|---|
| Fat (unspecified) | 14 g | 14 g |
| Saturated fat | 1.5 g | 1 g |
| Omega-3 | 7,640 mg | 7,700 mg |
| Polyunsaturated Fat | 10 g | 9.9 g |
| Monounsaturated Fat | 2.5 g | 2.5 g |
| Omega-6 | 1,900 mg | 2,240 mg |
| Omega-9 | 2,220 mg | 2,520 mg |
Amounts are per serving as DSLD gives them: Certified Organic Flax Seed Oil, 1 tbsp; Flax Oil 12 oz., 1 tbsp. Current labels entered February 2016 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Certified Organic Flax Seed OilThe Vitamin Shoppe: every row against all products listing it
- Flax Oil 12 oz.Barlean's Organic Oils: every row against all products listing it