Comparison

Century Formula Without Iron and Multi without Iron

Century Formula Without Iron (Swanson Premium Brand) lists 23 distinct ingredients and Multi without Iron (Swanson) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientCentury Formula Without IronMulti without Iron
Vitamin C90 mg (100%)90 mg (100%)
Calcium162 mg (12%)162 mg (12%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B129 mcg (375%)9 mcg (375%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 mg (133%)20 mg (133%)
Potassium60 mg (1%)60 mg (1%)
Folate667 mcg DFE (167%)667 mcg DFE (167%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2.6 mg (200%)2.6 mg (200%)
Thiamin2.3 mg (192%)2.3 mg (192%)
Biotin25 mcg (83%)25 mcg (83%)
Chromium25 mcg (71%)25 mcg (71%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese5 mg (217%)5 mg (217%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K25 mcg (21%)25 mcg (21%)
Molybdenum25 mcg (56%)25 mcg (56%)

Amounts are per serving as DSLD gives them: Century Formula Without Iron, 1 tablet; Multi without Iron, 1 tablet. Current labels entered April 2018 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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