Comparison
Calm Thoughts and Mood Balance
Calm Thoughts (Source Naturals) lists 29 distinct ingredients and Mood Balance (Source Naturals) 28 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.62.
| Ingredient | Calm Thoughts | Mood Balance |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 100 mg (111%) | 51 mg (57%) |
| Calcium | 163 mg (13%) | 122 mg (9%) |
| Vitamin B6 | 25 mg (1471%) | 50 mg (2941%) |
| Sodium | 5 mg | 15 mg |
| Magnesium | 350 mg (83%) | 200 mg (48%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 15 mg (136%) | 10 mg (91%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Folate | 1,360 mcg DFE (340%) | 800 mcg |
| Pantothenic Acid (Vitamin B5) | 47 mg (940%) | 25 mg (500%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Manganese | 3 mg (130%) | 3 mg (130%) |
| Taurine | 150 mg | 200 mg |
| Tyrosine | 250 mg | 200 mg |
| Theanine | 100 mg | 50 mg |
| Valerian | 60 mg | 100 mg |
| GABA | 600 mg | 500 mg |
| Lemon balm | 100 mg | 100 mg |
| Holy Basil | 100 mg | 100 mg |
| St. John's Wort | 50 mg | 900 mg |
| Hypericin | 150 mcg | 2,700 mcg |
| Biotin | 300 mcg (1000%) | |
| Fiber | 1 g | |
| Ginger | 50 mg | |
| Licorice | 50 mg | |
| Ginkgo | 30 mg | |
| Eleuthero | 200 mg | |
| Schisandra | 30 mg | |
| Phenylalanine | 100 mg | |
| Gotu Kola | 100 mg | |
| N-Acetyl Tyrosine | 50 mg | |
| Deanol | 60 mg |
Amounts are per serving as DSLD gives them: Calm Thoughts, 3 tablets; Mood Balance, 3 tablets. Current labels entered October 2022 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Calm ThoughtsSource Naturals: every row against all products listing it
- Mood BalanceSource Naturals: every row against all products listing it