Comparison
Build and Creatine
Build (Cellucor) lists 9 distinct ingredients and Creatine (Shredz Supplements) 5 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.49.
| Ingredient | Build | Creatine |
|---|---|---|
| Beta-Alanine | 2 g | not disclosed |
| Vanadium | 3,000 mcg | not disclosed |
| Arginine Alpha Ketoglutarate | 2 g | not disclosed |
| Magnesium Creatine | 5 g | 1 g |
| Vitamin C | 500 mg (556%) | |
| Magnesium | 80 mg (19%) | |
| Grape | 200 mg | |
| Leucine | 3 g | |
| Citrulline | 1 g | |
| Betaine Hydrochloride | 1,000 mg |
Amounts are per serving as DSLD gives them: Build, 17.24 g; Creatine, 4 capsules. Current labels entered September 2013 and April 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.