Comparison
Borage Oil and Omega Twin
Borage Oil (Barlean's Organic Oils) lists 6 distinct ingredients and Omega Twin (Barlean's) 8 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Borage Oil | Omega Twin |
|---|---|---|
| Fat (unspecified) | 1 g | 3 g |
| Polyunsaturated Fat | 0.6 g | 2 g |
| Monounsaturated Fat | 0.16 g | 0.5 g |
| Gamma Linolenic Acid | 220 mg | 105 mg |
| Omega-6 | 360 mg | 570 mg |
| Omega-9 | 160 mg | 525 mg |
| Saturated fat | 0.0003 g | |
| Omega-3 | 1,365 mg |
Amounts are per serving as DSLD gives them: Borage Oil, 1 softgel; Omega Twin, 3 capsules. Current labels entered July 2015 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Borage OilBarlean's Organic Oils: every row against all products listing it
- Omega TwinBarlean's: every row against all products listing it