Comparison
Borage Oil 500 mg and Mega GLA
Borage Oil 500 mg (Spring Valley) lists 3 distinct ingredients and Mega GLA (BioCare) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Borage Oil 500 mg | Mega GLA |
|---|---|---|
| Vitamin E | 15 IU | 10 mg (67%) |
| Gamma Linolenic Acid | 110 mg | 180 mg |
| Borage Oil | 500 mg | 1,000 mg |
Amounts are per serving as DSLD gives them: Borage Oil 500 mg, 1 softgel; Mega GLA, 1 capsule. Current labels entered September 2016 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Borage Oil 500 mgSpring Valley: every row against all products listing it
- Mega GLABioCare: every row against all products listing it