Comparison

Bonita and Bonita Hair Skin Nails

Bonita (Essential Source) lists 15 distinct ingredients and Bonita Hair Skin Nails (Essential Source) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientBonitaBonita Hair Skin Nails
Vitamin C40 mg (44%)40 mg (44%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin B1220 mcg (833%)20 mcg (833%)
Niacin3 mg (19%)3 mg (19%)
Folate200 mcg200 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin3 mg (231%)3 mg (231%)
Biotin3,500 mcg (11667%)3,500 mcg (11667%)
Inositol20 mg20 mg
Grape28 mg28 mg
Alpha Lipoic Acid28 mg28 mg
Methylsulfonylmethane205 mg205 mg
Horsetail40 mg40 mg
Deanol50 mg50 mg

Amounts are per serving as DSLD gives them: Bonita, 1 softgel; Bonita Hair Skin Nails, 1 soft gel. Current labels entered August 2019 and May 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • BonitaEssential Source: every row against all products listing it
  • Bonita Hair Skin NailsEssential Source: every row against all products listing it