Comparison
MultiVitamin and Maxxum 2
MultiVitamin (BodyBuilding.com Foundation Series) lists 39 distinct ingredients and Maxxum 2 (Karuna) 33 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.
| Ingredient | MultiVitamin | Maxxum 2 |
|---|---|---|
| Vitamin C | 250 mg (278%) | 1,000 mg (1111%) |
| Calcium | 50 mg (4%) | 500 mg (38%) |
| Vitamin B6 | 25 mg (1471%) | 100 mg (5882%) |
| Vitamin D | 15 mcg (75%) | 25 mcg (125%) |
| Magnesium | 25 mg (6%) | 500 mg (119%) |
| Vitamin B12 | 50 mcg (2083%) | 450 mcg (18750%) |
| Zinc | 50 mg (455%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 100 mg (625%) |
| Vitamin E | 100 IU | 400 IU |
| Folate | 400 mcg | 800 mcg |
| Vitamin A | 5,000 IU | 20,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 300 mg (6000%) |
| Riboflavin | 25 mg (1923%) | 55 mg (4231%) |
| Thiamin | 25 mg (2083%) | 50 mg (4167%) |
| Biotin | 300 mcg (1000%) | 400 mcg (1333%) |
| Iron | 5 mg (28%) | 6 mg (33%) |
| Chromium | 50 mcg (143%) | 200 mcg (571%) |
| Selenium | 25 mcg (45%) | 200 mcg (364%) |
| Manganese | 1 mg (43%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1.5 mg (167%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 125 mcg (104%) | 120 mcg (100%) |
| Boron | 1 mg | 1 mg |
| Vanadium | 25 mcg | 75 mcg |
| Eleuthero | not disclosed | 50 mg |
| PABA | 15 mg | 20 mg |
| Rutin | 12.5 mg | 50 mg |
| Betaine Hydrochloride | 12.5 mg | 50 mg |
| Choline | 50 mg (9%) | |
| Inositol | 25 mg | |
| Leucine | not disclosed | |
| Bromelain | 10 mg | |
| Flavonoid | 200 mg | |
| Valine | not disclosed | |
| Isoleucine | not disclosed | |
| Ginkgo | 50 mg | |
| Lycopene | 0.95 mg | |
| Saw Palmetto | 100 mg | |
| Papain | 10 mg | |
| Oriental Ginseng | not disclosed | |
| Glutamic Acid | 50 mg | |
| Arginine Alpha Ketoglutarate | 0.1 g | |
| American Ginseng | not disclosed | |
| Octacosanol | 50 mcg |
Amounts are per serving as DSLD gives them: MultiVitamin, 2 capsules; Maxxum 2, 8 capsules. Current labels entered March 2018 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MultiVitaminBodyBuilding.com Foundation Series: every row against all products listing it
- Maxxum 2Karuna: every row against all products listing it