Comparison

Single 1 Daily Iron Free and Single 1 Daily with Iron

Single 1 Daily Iron Free (Bluebonnet) lists 53 distinct ingredients and Single 1 Daily with Iron (Bluebonnet) 54 (rows of one ingredient counted once); 53 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.99.

Amount per serving (and % of the Daily Value)
IngredientSingle 1 Daily Iron FreeSingle 1 Daily with Iron
Vitamin C100 mg (111%)100 mg (111%)
Calcium100 mg (8%)100 mg (8%)
Vitamin B65 mg (294%)5 mg (294%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B1224 mcg (1000%)24 mcg (1000%)
Zinc5 mg (45%)5 mg (45%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 mg (133%)20 mg (133%)
Potassium50 mg (1%)50 mg (1%)
Folate667 mcg DFE (167%)667 mcg DFE (167%)
Vitamin A0.75 mg0.75 mg
Pantothenic Acid (Vitamin B5)20 mg (400%)20 mg (400%)
Riboflavin5 mg (385%)5 mg (385%)
Thiamin5 mg (417%)5 mg (417%)
Biotin100 mcg (333%)100 mcg (333%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese1 mg (43%)1 mg (43%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine75 mcg (50%)75 mcg (50%)
Choline4 mg (under 1%)4 mg (under 1%)
Ginger2.5 mg2.5 mg
Molybdenum10 mcg (22%)10 mcg (22%)
Inositol10 mg10 mg
Bromelain25 mg25 mg
Proteolytic Enzymes (Proteases)2.5 mg2.5 mg
Flavonoid50 mg50 mg
Lipase2.5 mg2.5 mg
Amylase2.5 mg2.5 mg
Pomegranate12.5 mg12.5 mg
Broccolinot disclosednot disclosed
Quercetin10 mg10 mg
Ginkgo2.5 mg2.5 mg
Cellulase2.5 mg2.5 mg
Garlic2.5 mg2.5 mg
Blue-Green Algae150 mg150 mg
PABA10 mg10 mg
Astragalus2.5 mg2.5 mg
Papain25 mg25 mg
Chlorella50 mg50 mg
Rutin10 mg10 mg
Kalenot disclosednot disclosed
Tomato5 mg5 mg
Flax50 mg50 mg
Horsetail2.5 mg2.5 mg
Hesperidin5 mg5 mg
Glucoamylase2.5 mg2.5 mg
Chlorophyll10 mg10 mg
Ginseng2.5 mg2.5 mg
Evening Primrose oil50 mg50 mg
RNA20 mg20 mg
DNA6 mg6 mg
Iron5 mg (28%)

Amounts are per serving as DSLD gives them: Single 1 Daily Iron Free, 1 caplet; Single 1 Daily with Iron, 1 caplet. Current labels entered July 2023 and October 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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