Comparison

Black Currant Oil and Nordic GLA

Black Currant Oil (Thorne Research) lists 4 distinct ingredients and Nordic GLA (Nordic Naturals) 5 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.

Amount per serving (and % of the Daily Value)
IngredientBlack Currant OilNordic GLA
Fat (unspecified)0.5 g2.5 g
Saturated fat0 g0 g
Trans fat0 mg0 mg
Gamma Linolenic Acid100 mg480 mg
Borage Oil2,300 mg

Amounts are per serving as DSLD gives them: Black Currant Oil, 1 softgel; Nordic GLA, 2.5 ml. Current labels entered December 2012 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Black Currant OilThorne Research: every row against all products listing it
  • Nordic GLANordic Naturals: every row against all products listing it