Comparison

Black Currant Capsules and Complete Hi-Potency Omega-3 Liquid

Black Currant Capsules (Douglas Laboratories) lists 8 distinct ingredients and Complete Hi-Potency Omega-3 Liquid (Nutri-West) 11 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.

Amount per serving (and % of the Daily Value)
IngredientBlack Currant CapsulesComplete Hi-Potency Omega-3 Liquid
Saturated fat0.04 g0.41 g
Polyunsaturated Fat0.4 g3 g
Monounsaturated Fat0.06 g0.45 g
Alpha-Linolenic Acid75 mg55 mg
Gamma Linolenic Acid40 mg7 mg
Black Currant Seed Oil280 mg50 mg
Fat (unspecified)0.5 g
Vitamin E50 IU
Cholesterol0 mg
DHA800 mg
EPA (Eicosapentaenoic Acid)1,600 mg
Flaxseed Oil0.1 g
Safflower Oil0.22 g

Amounts are per serving as DSLD gives them: Black Currant Capsules, 1 softgel; Complete Hi-Potency Omega-3 Liquid, 1 tsp. Current labels entered March 2012 and February 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own