Comparison
B-Complex and Liquid B Complex
B-Complex (Beyond Health) lists 10 distinct ingredients and Liquid B Complex (Genestra Brands) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex | Liquid B Complex |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin B12 | 100 mcg (4167%) | 75 mcg (3125%) |
| Niacin | 100 mg (625%) | 75 mg (469%) |
| Folate | 500 mcg | 200 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 75 mg (1500%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 500 mcg (1667%) | 200 mcg (667%) |
| Choline | 50 mg (9%) | 50 mg (9%) |
| Inositol | 50 mg | 50 mg |
Amounts are per serving as DSLD gives them: B-Complex, 1 capsule; Liquid B Complex, 1 tsp. Current labels entered March 2024 and February 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-ComplexBeyond Health: every row against all products listing it
- Liquid B ComplexGenestra Brands: every row against all products listing it