Comparison
B-Complete and B-Long
B-Complete (Montiff) lists 21 distinct ingredients and B-Long (Montiff) 20 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | B-Complete | B-Long |
|---|---|---|
| Vitamin B6 | 22 mg (1294%) | 25 mg (1471%) |
| Magnesium | 30 mg (7%) | 30 mg (7%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 3 mg (27%) | 3 mg (27%) |
| Niacin | 30 mg (188%) | 60 mg (375%) |
| Folate | 200 mcg | 400 mcg |
| Riboflavin | 15 mg (1154%) | 25 mg (1923%) |
| Thiamin | 20 mg (1667%) | 20 mg (1667%) |
| Biotin | 300,000 mcg (1000000%) | 300 mcg (1000%) |
| Choline | 60 mg (11%) | 60 mg (11%) |
| Inositol | 30 mg | 40 mg |
| Grape | 10 mg | 10 mg |
| Taurine | 20 mg | 10 mg |
| Alpha Lipoic Acid | 20 mg | 10 mg |
| Ginkgo | 10 mg | 10 mg |
| Lycopene | 1 mg | 1 mg |
| Bilberry | 10 mg | 10 mg |
| PABA | 40 mg | 40 mg |
| Pine | 10 mg | 10 mg |
| Calcium | 100 mg (8%) | |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | |
| Pantethine | 5 mg |
Amounts are per serving as DSLD gives them: B-Complete, 1 capsule; B-Long, 1 tablet. Current labels entered February 2015 and November 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-CompleteMontiff: every row against all products listing it
- B-LongMontiff: every row against all products listing it