Comparison
Assault Raspberry Lemonade and Assault Grape
Assault Raspberry Lemonade (MusclePharm) lists 31 distinct ingredients and Assault Grape (MusclePharm) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Assault Raspberry Lemonade | Assault Grape |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Calcium | 198 mg (15%) | 196 mg (15%) |
| Vitamin B6 | 15 mg (882%) | 15 mg (882%) |
| Sodium | 50 mg | 50 mg |
| Sugar | 2 g | 2 g |
| Vitamin B12 | 90 mcg (3750%) | 90 mcg (3750%) |
| Niacin | 60 mg (375%) | 60 mg (375%) |
| Vitamin E | 200 IU | 200 IU |
| Potassium | 40 mg (under 1%) | 40 mg (under 1%) |
| Choline | not disclosed | not disclosed |
| Caffeine | not disclosed | not disclosed |
| Taurine | not disclosed | not disclosed |
| Leucine | not disclosed | not disclosed |
| Glutamine | not disclosed | not disclosed |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Tyrosine | not disclosed | not disclosed |
| Beta-Alanine | 2 g | 2 g |
| Beet | not disclosed | not disclosed |
| Glycine | not disclosed | not disclosed |
| Huperzine | not disclosed | not disclosed |
| Aspartic Acid | not disclosed | not disclosed |
| Coconut | not disclosed | not disclosed |
| Glucuronolactone | not disclosed | not disclosed |
| Ribose | not disclosed | not disclosed |
| Dimethylglycine | not disclosed | not disclosed |
| Pterostilbene | not disclosed | not disclosed |
| Cinnamomum burmanii | not disclosed | not disclosed |
| Glucose | not disclosed | not disclosed |
| Creatine nitrate | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Assault Raspberry Lemonade, 14.5 g; Assault Grape, 14.5 g. Current labels entered March 2014 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Assault Raspberry LemonadeMusclePharm: every row against all products listing it
- Assault GrapeMusclePharm: every row against all products listing it