Comparison
ARM Plus+ Fruit Smoothie and ARM Plus+ Intense Strawberry
ARM Plus+ Fruit Smoothie (Max Muscle Nutrition) lists 40 distinct ingredients and ARM Plus+ Intense Strawberry (Max Muscle Nutrition) 40 (rows of one ingredient counted once); 40 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | ARM Plus+ Fruit Smoothie | ARM Plus+ Intense Strawberry |
|---|---|---|
| Carbohydrate | 20 g | 20 g |
| Vitamin C | 250 mg (278%) | 250 mg (278%) |
| Calcium | 100 mg (8%) | 100 mg (8%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Sodium | 75 mg | 75 mg |
| Sugar | 19 g | 19 g |
| Magnesium | 180 mg (43%) | 180 mg (43%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Fat (unspecified) | 0.5 g | 0.5 g |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.7 mg (142%) | 1.7 mg (142%) |
| Protein | 25 g | 25 g |
| Fiber | 1 g | 1 g |
| Chromium | 160 mcg (457%) | 160 mcg (457%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 60 mg | 60 mg |
| Manganese | 1.5 mg (65%) | 1.5 mg (65%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Phosphorus | 100 mg (8%) | 100 mg (8%) |
| Trans fat | 0 mg | 0 mg |
| Leucine | 1 g | 1 g |
| Glutamine | 2.42 g | 2.42 g |
| Valine | 0.5 g | 0.5 g |
| Isoleucine | 0.5 g | 0.5 g |
| Arginine | 1,000 mg | 1,000 mg |
| Bilberry | 16 mg | 16 mg |
| L-Carnitine | 1,000 mg | 1,000 mg |
| Rhodiola | 49 mg | 49 mg |
| Citrulline | 1 g | 1 g |
| Chloride | 60 mg (3%) | 60 mg (3%) |
| Fenugreek | 90 mg | 90 mg |
| Schisandra | 250 mg | 250 mg |
| Indian Gooseberry | 250 mg | 250 mg |
| Whey Protein | 30 g | 30 g |
| Banaba | 150 mg | 150 mg |
| Peony | 49 mg | 49 mg |
Amounts are per serving as DSLD gives them: ARM Plus+ Fruit Smoothie, 1 g; ARM Plus+ Intense Strawberry, 64 g. Current labels entered March 2023 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- ARM Plus+ Fruit SmoothieMax Muscle Nutrition: every row against all products listing it
- ARM Plus+ Intense StrawberryMax Muscle Nutrition: every row against all products listing it