Comparison
Alpha-Teen and One Daily
Alpha-Teen (MegaFood) lists 27 distinct ingredients and One Daily (MegaFood) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.
| Ingredient | Alpha-Teen | One Daily |
|---|---|---|
| Vitamin C | 80 mg (89%) | 60 mg (67%) |
| Vitamin B6 | 6 mg (353%) | 6 mg (353%) |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Vitamin B12 | 15 mcg (625%) | 15 mcg (625%) |
| Zinc | 5 mg (45%) | 6 mg (55%) |
| Niacin | 30 mg (188%) | 20 mg (125%) |
| Vitamin E | 20 mg (133%) | 10 mg (67%) |
| Folate | 680 mcg DFE (170%) | 400 mcg DFE (100%) |
| Vitamin A | 750 mcg RAE (83%) | 180 mcg RAE (20%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 5 mg (385%) | 2 mg (154%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 150 mcg (500%) | 30 mcg (100%) |
| Iron | 5 mg (28%) | 4.5 mg (25%) |
| Chromium | 60 mcg (171%) | 40 mcg (114%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 1 mg (43%) | 1.2 mg (52%) |
| Copper | 0.2 mg (22%) | 0.1 mg (11%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 80 mcg (67%) | 65 mcg (54%) |
| Molybdenum | 30 mcg (67%) | 20 mcg (44%) |
| Boron | 0.5 mg | 0.5 mg |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Calcium | 100 mg (8%) | |
| Magnesium | 40 mg (10%) |
Amounts are per serving as DSLD gives them: Alpha-Teen, 3 tablets; One Daily, 1 tablet. Current labels entered November 2021 and June 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Alpha-TeenMegaFood: every row against all products listing it
- One DailyMegaFood: every row against all products listing it