Comparison
Alpha GPC + Uridine and Choline Supreme
Alpha GPC + Uridine (X Gold Health) lists 2 distinct ingredients and Choline Supreme (Roex) 3 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Alpha GPC + Uridine | Choline Supreme |
|---|---|---|
| Alpha-GPC | 600 mg | 200 mg |
| Uridine monophosphate | 300 mg | 75 mg |
| Calcium | 20 mg (2%) |
Amounts are per serving as DSLD gives them: Alpha GPC + Uridine, 2 capsules; Choline Supreme, 1 capsule. Current labels entered May 2024 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Alpha GPC + UridineX Gold Health: every row against all products listing it
- Choline SupremeRoex: every row against all products listing it