Comparison
Alive! Men's Multi-Vitamin and Men's Energy
Alive! Men's Multi-Vitamin (Nature's Way) lists 50 distinct ingredients and Men's Energy (21st Century Wellify!) 50 (rows of one ingredient counted once); 50 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Alive! Men's Multi-Vitamin | Men's Energy |
|---|---|---|
| Vitamin C | 90 mg (100%) | 90 mg (100%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 4 mg (235%) | 4 mg (235%) |
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 18 mcg (750%) | 18 mcg (750%) |
| Zinc | 22.5 mg (205%) | 22.5 mg (205%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 45 IU | 20.3 mg (135%) |
| Folate | 400 mcg | 667 mcg DFE (167%) |
| Vitamin A | 5,000 IU | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 15 mg (300%) |
| Riboflavin | 3.4 mg (262%) | 3.4 mg (262%) |
| Thiamin | 3 mg (250%) | 3 mg (250%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Selenium | 122.5 mcg (223%) | 122.5 mcg (223%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Grape | not disclosed | not disclosed |
| Boron | 0.15 mg | 0.15 mg |
| Lutein | 0.1 mg | 0.1 mg |
| Cranberry | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Lycopene | 0.6 mg | 0.6 mg |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Plum | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Pea | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Pear | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Alive! Men's Multi-Vitamin, 1 tablet; Men's Energy, 1 tablet. Current labels entered November 2016 and March 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Alive! Men's Multi-VitaminNature's Way: every row against all products listing it
- Men's Energy21st Century Wellify!: every row against all products listing it