Comparison
Multi-Vitamin and Multi-Vitamin
Multi-Vitamin (Alani Nu Self) lists 28 distinct ingredients and Multi-Vitamin (Alani Nu) 28 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi-Vitamin | Multi-Vitamin |
|---|---|---|
| Vitamin C | 120 mg (133%) | 120 mg (133%) |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Magnesium | 25 mg (6%) | 25 mg (6%) |
| Vitamin B12 | 500 mcg (20833%) | 500 mcg (20833%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 20 mg (133%) | 30 IU |
| Potassium | 32 mg (under 1%) | 32 mg (under 1%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Vitamin A | 1,500 mcg RAE (167%) | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 1,000 mcg (3333%) | 1,000 mcg (3333%) |
| Iron | 18 mg (100%) | 18 mg (100%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Inositol | 10 mg | 10 mg |
| Boron | 1 mg | 1 mg |
| Coenzyme Q-10 | 0.1 mg | 0.1 mg |
| Flavonoid | 10 mg | 10 mg |
| Rutin | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Multi-Vitamin, 2 softgels; Multi-Vitamin, 2 softgels. Current labels entered March 2023 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi-VitaminAlani Nu Self: every row against all products listing it
- Multi-VitaminAlani Nu: every row against all products listing it