PlainVitamins

Comparison

Adult Super Vitamin and Daily Multiple Vitamins with Minerals

Adult Super Vitamin (Anutra) lists 24 distinct ingredients and Daily Multiple Vitamins with Minerals (Mason Natural) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientAdult Super VitaminDaily Multiple Vitamins with Minerals
Vitamin C90 mg (100%)60 mg (67%)
Calcium162 mg (12%)130 mg (10%)
Vitamin B63 mg (176%)2 mg (118%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B129 mcg (375%)6 mcg (250%)
Zinc22.5 mg (205%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E30 IU13.5 mg (90%)
Potassium7.7 mg (under 1%)40 mg (under 1%)
Folate400 mcg667 mcg DFE (167%)
Vitamin A5,000 IU1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2.6 mg (200%)1.7 mg (131%)
Thiamin2.25 IU1.5 mg (125%)
Biotin45 mcg (150%)30 mcg (100%)
Iron27 mg (150%)18 mg (100%)
Chromium15 mcg (43%)10 mcg (29%)
Selenium15 mcg (27%)10 mcg (18%)
Manganese7.5 mg (326%)2.5 mg (109%)
Copper3 mg (333%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum15 mcg (33%)10 mcg (22%)
Phosphorus125 mg (10%)100 mg (8%)

Amounts are per serving as DSLD gives them: Adult Super Vitamin, 1 tablet; Daily Multiple Vitamins with Minerals, 1 tablet. Current labels entered November 2022 and August 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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