Comparison
7 Sources and Multi-Oil
7 Sources (Flora) lists 10 distinct ingredients and Multi-Oil (GNC Preventive Nutrition) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | 7 Sources | Multi-Oil |
|---|---|---|
| Fat (unspecified) | 14 g | 1.5 g |
| Saturated fat | 1.5 g | 0 g |
| DHA | 132 mg | 120 mg |
| EPA (Eicosapentaenoic Acid) | 66 mg | 180 mg |
| Polyunsaturated Fat | 9.5 g | 0.5 g |
| Monounsaturated Fat | 2.5 g | 0.5 g |
| Linoleic Acid | 3,500 mg | 217 mg |
| Oleic Acid | 2,500 mg | 270 mg |
| Alpha-Linolenic Acid | 5,500 mg | 71 mg |
| Gamma Linolenic Acid | 42 mg | 43 mg |
Amounts are per serving as DSLD gives them: 7 Sources, 1 tbsp; Multi-Oil, 3 soft gel capsules. Current labels entered May 2017 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.