Comparison
50 Plus One Daily and 50 Plus One Daily Multi
50 Plus One Daily (GNC Mega Men) lists 39 distinct ingredients and 50 Plus One Daily Multi (GNC Mega Men) 36 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | 50 Plus One Daily | 50 Plus One Daily Multi |
|---|---|---|
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Calcium | 250 mg (19%) | 240 mg (18%) |
| Vitamin B6 | 6.6 mg (388%) | 6.6 mg (388%) |
| Vitamin D | 30 mcg (150%) | 30 mcg (150%) |
| Magnesium | 125 mg (30%) | 125 mg (30%) |
| Vitamin B12 | 110 mcg (4583%) | 110 mcg (4583%) |
| Zinc | 30 mg (273%) | 30 mg (273%) |
| Niacin | 22 mg (138%) | 22 mg (138%) |
| Vitamin E | 49.6 mg (331%) | 40.2 mg (268%) |
| Potassium | 80 mg (2%) | 80 mg (2%) |
| Folate | 1,000 mcg DFE (250%) | 1,020 mcg DFE (255%) |
| Vitamin A | 1.05 mg | 1,050 mcg RAE (117%) |
| Pantothenic Acid (Vitamin B5) | 16.5 mg (330%) | 16.5 mg (330%) |
| Riboflavin | 3.74 mg (288%) | 3.74 mg (288%) |
| Thiamin | 4.95 mg (413%) | 4.95 mg (413%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 120 mcg (218%) | 120 mcg (218%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 60 mcg (50%) | 60 mcg (50%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 2.5 mg | 2.5 mg |
| Phosphorus | 15 mg (1%) | 30 mg (2%) |
| Boron | 0.15 mg | 0.15 mg |
| Lutein | 1 mg | 1 mg |
| Ginkgo | 10 mg | 10 mg |
| Vanadium | 10 mcg | 10 mcg |
| Lycopene | 0.6 mg | 0.6 mg |
| Saw Palmetto | 5 mg | 5 mg |
| Chloride | 72 mg (3%) | 70 mg (3%) |
| Silicon | 2 mg | 2 mg |
| Zeaxanthin | 0.2 mg | 0.2 mg |
| Pumpkin | 5 mg | 5 mg |
| Phosphatidylserine | 2.5 mg | 2.5 mg |
| Choline | 2.5 mg (under 1%) | |
| Nickel | 5 mcg | |
| Tin | 10 mcg |
Amounts are per serving as DSLD gives them: 50 Plus One Daily, 1 caplet; 50 Plus One Daily Multi, 1 caplet. Current labels entered April 2020 and April 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 50 Plus One DailyGNC Mega Men: every row against all products listing it
- 50 Plus One Daily MultiGNC Mega Men: every row against all products listing it