Comparison
50 Plus Multivitamin and Energy And Metabolism
50 Plus Multivitamin (GNC Mega Men) lists 37 distinct ingredients and Energy And Metabolism (GNC Women's Ultra Mega) 34 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.
| Ingredient | 50 Plus Multivitamin | Energy And Metabolism |
|---|---|---|
| Vitamin C | 300 mg (333%) | 200 mg (222%) |
| Calcium | 210 mg (16%) | 500 mg (38%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 50 mcg (250%) | 40 mcg (200%) |
| Magnesium | 120 mg (29%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 25 mg (227%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 20.1 mg (134%) | 30 IU |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Vitamin A | 1,500 mcg RAE (167%) | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 10 mg | 10 mg |
| Boron | 2 mg | 2 mg |
| Alpha Lipoic Acid | 25 mg | 25 mg |
| Lutein | 2 mg | 0.95 mg |
| Vanadium | 10 mcg | 10 mcg |
| Lycopene | 2 mg | 0.95 mg |
| Silicon | 4 mg | 4 mg |
| Zeaxanthin | 0.4 mg | 0.19 mg |
| Astaxanthin | 0.05 mg | 0.05 mg |
| Iron | 18 mg (100%) | |
| Green Tea | 40 mg | |
| Arginine | 100 mg | |
| Ginkgo | 25 mg | |
| Saw Palmetto | 100 mg | |
| Phosphatidylserine | 10 mg | |
| Sage | 50 mg |
Amounts are per serving as DSLD gives them: 50 Plus Multivitamin, 2 caplets; Energy And Metabolism, 2 caplets. Current labels entered December 2024 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 50 Plus MultivitaminGNC Mega Men: every row against all products listing it
- Energy And MetabolismGNC Women's Ultra Mega: every row against all products listing it