Comparison

100% Organic Black Chia Seeds and Organic Chia Seeds

100% Organic Black Chia Seeds (Health Ranger Select) lists 14 distinct ingredients and Organic Chia Seeds (Health Ranger Select) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
Ingredient100% Organic Black Chia SeedsOrganic Chia Seeds
Carbohydrate5.1 g4.5 g
Calcium75.7 mg (6%)92.4 mg (7%)
Sodium0 mg2.2 mg
Sugar0 g0 g
Vitamin D0 mcg (0%)0 mcg (0%)
Fat (unspecified)3.7 g4.1 g
Potassium48.8 mg (1%)48.8 mg (1%)
Protein2 g2.5 g
Fiber4.1 g4.1 g
Iron0.9 mg (5%)0.9 mg (5%)
Saturated fat0.4 g0.4 g
Cholesterol0 mg0 mg
Trans fat0 mg0 mg
Chianot disclosednot disclosed

Amounts are per serving as DSLD gives them: 100% Organic Black Chia Seeds, 0.4 ounces; Organic Chia Seeds, 0.4 ounces. Current labels entered June 2020 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own