PlainVitamins

Zmst

by ATP Science · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 43485 99101 4
  • DSLD label 241761
  • Serving 1 capsule
  • 120 servings

Zmst by ATP Science lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 100 mg of magnesium, 2.5 mg of zinc, 6.25 mcg of selenium and 25 mg of taurine. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Zmst?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zmst: Supplement Facts rows against the market (DSLD label 241761, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)100 mg24%Magnesium in ZMST against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)2.5 mg23%Zinc in ZMST against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 7.5 mg.

Seleniumas Selenium YeastSelenium (Form: as Selenium Yeast)6.25 mcg45%Selenium in ZMST against 7,658 products6.25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg6.25 mcg

97% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 18.75 mcg.

Taurine25 mgTaurine in ZMST against 2,337 products25 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.25 mg

94% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 75 mg.

Source: NIH ODS Dietary Supplement Label Database, label 241761 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 7,658 products that print an amount of selenium list more than its 6.25 mcg of selenium (median 55 mcg).
  • 94% of the 2,337 products that print an amount of taurine list more than its 25 mg of taurine (median 500 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Zmst's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use: Take one capsule, 3 times per day or as professionally prescribed by your health care practitioner (but no more than 9 capsules daily)
Warnings
Always consult a medical professional before using this or any dietary supplement, especially if you have any medical conditions or take any medication. This product is not intended for children under age 18, pregnant or breastfeeding women.
This product is not intended for children under age 18, pregnant or breastfeeding women.
Allergens and what it does not contain
Vegan, GMO free
Storage
Keep in a cool, dry place away from direct sunlight.

Source: label statements in DSLD label 241761.

What else is on the label?

Other ingredients: Rice Extract, Gum Acacia, Sunflower seed Oil, Hypromellose.

How many labels does Zmst have?

One label is on file, entered on April 22, 2021.

  1. Label 241761 (current) Entered April 22, 2021 · on the market · 120 capsules · UPC 6 43485 99101 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ATP Science LLC (distributor), Minden, NV. All ATP Science products.

Where next?