Magnesium & Potassium Aspartate
by LuckyVitamin · capsule · 120 veg capsules
- On the market (NIH)
- UPC 8 10026 42198 3
- DSLD label 283226
- Serving 2 veg capsules
- 60 servings
Magnesium & Potassium Aspartate by LuckyVitamin lists 3 ingredients, 3 with an amount per serving of 2 veg capsules, such as 250 mg of magnesium, 99 mg of potassium and 100 mg of taurine. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.
What is in Magnesium & Potassium Aspartate?
Each row as the label prints it, per serving of 2 veg capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Aspartate | 250 mg | 60% | Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day. |
| Potassiumas Potassium Aspartate | 99 mg | 2% | 49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 198 mg. |
| Taurinefree-form | 100 mg | 76% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 283226 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Magnesium & Potassium AspartateNOW same ingredients
- Magnesium OptimizerJarrow Formulas 3 shared, 79% alike
- Magnesium Citrate SAPNFH 2 shared, 71% alike
- Heart CalmVital Biologics 3 shared, 69% alike
- Calming Day LemonJarrow Formulas 3 shared, 52% alike
- Q10 PlusThorne Research · off the market 3 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: Take 2 capsules 1 to 2 times daily.
- Warnings
- Caution: For adults only.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
- Allergens and what it does not contain
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Non GMO
- Storage
- Store in a cool, dry place after opening.
Source: label statements in DSLD label 283226.
What else is on the label?
Other ingredients: Hypromellose, Rice Flour, Stearic Acid, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Quality & Potency.
How many labels does Magnesium & Potassium Aspartate have?
One label is on file, entered on March 22, 2023.
- Label 283226 (current) Entered March 22, 2023 · on the market · 120 veg capsules · UPC 8 10026 42198 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Lucky Health Group Inc. (distributor), Conshohocken, PA. All LuckyVitamin products.