PlainVitamins

Zinc with Magnesium + Vitamin B6

by Wholesome Story · capsule · 60 vegetarian capsules

  • Off the market since February 2024 (NIH)
  • DSLD label 312737
  • Serving 2 capsules
  • 30 servings

Zinc with Magnesium + Vitamin B6 by Wholesome Story lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 50 mg of vitamin B6, 120 mg of magnesium and 30 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Zinc with Magnesium + Vitamin B6?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zinc with Magnesium + Vitamin B6: Supplement Facts rows against the market (DSLD label 312737, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate50 mg2,941%Vitamin B6 in Zinc with Magnesium + Vitamin B6 against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Glycinate120 mg29%Magnesium in Zinc with Magnesium + Vitamin B6 against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Picolinate30 mg273%Zinc in Zinc with Magnesium + Vitamin B6 against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 312737 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

  • Xtreme ZMAXPI Xtreme Pharmaceutical Innovations · off the market same ingredients
  • ZmaNOW Sports same ingredients
  • ZmxInnovaPharm same ingredients
  • Zmx2ALLMAX same ingredients
  • ZmaPrecision Engineered · off the market same ingredients
  • ZMA Mineral Support FormulaGood 'N Natural · off the market same ingredients

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 capsules daily (1 serving), preferably with a meal, or as directed by a physician.
Warnings
Caution: Use only as directed.
Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.
For adult use only. Keep this product out of reach of children.
Do not use if tamper evident seal is broken or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 312737.

What else is on the label?

Other ingredients: Methylcellulose, Magnesium Stearate, Rice Flour, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clean label project certified Blended in the US Third Party Tested Vegan Friendly.

How many labels does Zinc with Magnesium + Vitamin B6 have?

3 labels are on file under this name since March 25, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 312737 (current) Entered June 20, 2024 · off the market February 20, 2024 · 60 vegetarian capsules
  2. Label 282109 Entered January 23, 2023 · off the market March 9, 2023 · 60 vegetarian capsules
  3. Label 246661 Entered March 25, 2021 · off the market March 9, 2023 · 60 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wholesome Story (distributor), Seattle, WA. All Wholesome Story products.

Where next?