Zinc Citrate (150 mg)

by BulkSupplements.com · capsule · 100 capsules

  • On the market (NIH)
  • DSLD label 254113
  • Serving 1 capsule
  • 100 servings

Zinc Citrate (150 mg) by BulkSupplements.com lists one ingredient: 45 mg of zinc per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Zinc Citrate (150 mg)?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zinc Citrate (150 mg): Supplement Facts rows against the market (DSLD label 254113, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc CitrateZinc (Form: as Zinc Citrate)45 mg409%Zinc in Zinc Citrate (150 mg) against 13,186 products45 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg45 mg

Higher than 97% of 13,186 products listing zinc (median 11 mg). 1.1 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 254113 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 45 mg of zinc, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 capsule once daily, or as directed by a physician.
Warnings
Always consult a physician before taking any dietary supplement.
Keep out of reach of children.
Allergens and what it does not contain
Free of: Sugar, soy, dairy, yeast, gluten, additives
Storage
Store in a dry, cool, dark place.

Source: label statements in DSLD label 254113.

What else is on the label?

Other ingredients: Bovine Gelatin.

How many labels does Zinc Citrate (150 mg) have?

2 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 254113 (current) Entered October 22, 2021 · on the market · 100 capsules
  2. Label 254114 Entered September 24, 2021 · on the market · 300 capsules

DSLD also links this label to: Zinc Citrate Capsules 30 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BulkSupplements.com (distributor), Henderson, NV. All BulkSupplements.com products.

Where next?