PlainVitamins

Zinc 30 mg Elderberry

by Swanson · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 0 87614 11846 8
  • DSLD label 308822
  • Serving 2 gummies
  • 30 servings

Zinc 30 mg Elderberry by Swanson lists one ingredient: 30 mg of zinc per serving of 2 gummies. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Zinc 30 mg Elderberry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zinc 30 mg Elderberry: Supplement Facts rows against the market (DSLD label 308822, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Zinc 30 mg Elderberry against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 g
added Sugars4 g8%Sugar in Zinc 30 mg Elderberry against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Sodium10 mg1%Sodium in Zinc 30 mg Elderberry against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Zincas Zinc Citrate30 mg273%Zinc in Zinc 30 mg Elderberry against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 308822 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing.
Warnings
Warning: For adults only. Keep out of reach of children.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Taking zinc on an empty stomach may cause stomach upset in some people. Do not use if seal is broken.
Allergens and what it does not contain
Vegan and gluten free
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 308822.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, Water, Pectin, Citric Acid, Sodium Citrate, natural Elderberry flavor, Black Carrot Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian.

How many labels does Zinc 30 mg Elderberry have?

One label is on file, entered on February 22, 2024.

  1. Label 308822 (current) Entered February 22, 2024 · on the market · 60 Gummy(ies) · UPC 0 87614 11846 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?